Jan 31, 2022
Music therapist, author and speaker Jennifer Buchanan joins me this week on NSTS to discuss her new book, entitled Wellness, Wellplayed: The Power of a Playlist. The book focuses on how music playlists can improve mental health, making Jennifer pretty much my ideal guest.
Jennifer and I talk about first concerts, being brought to tears by music, pre-Alanis Morrisette Alanis, the ultimate feelgood song of all time, and the staying power of Shaun Cassidy.
Buchanan's playlist:
Shaun Cassidy - Da Doo Ron Ron
Whitney Houston - Greatest Love of All
Alanis Morrisette - All I Really Want
Adele - Rolling in the Deep
Bob Marley - Three Little Birds